The weight loss/gain thread

[Spizz]

1	99.2	0
17	93.4	-5.8
18	93.1	-0.3
Total		-6.1

I looked at this chart on Sunday and was embarrassed to see I haven't changed much in the last 9 or 10 weeks. So I have resolved to get back on board and stop kidding myself on. I had been maintaining well, but that's for when I reach my goal, not now. So now I'm off the booze, pizzas and sneaky biscuits and chips, and this time I'm not heading to 90 as I previously planned, but to 87.

My birthday is in about 4 weeks so I'm going to reward myself with a whisky on a Saturday night until then, but no more wine and beer at other times.

/blue steel

 

[biometrics]

1	99.2	0
17	93.4	-5.8
18	93.1	-0.3
Total		-6.1

I looked at this chart on Sunday and was embarrassed to see I haven't changed much in the last 9 or 10 weeks. So I have resolved to get back on board and stop kidding myself on. I had been maintaining well, but that's for when I reach my goal, not now. So now I'm off the booze, pizzas and sneaky biscuits and chips, and this time I'm not heading to 90 as I previously planned, but to 87.

My birthday is in about 4 weeks so I'm going to reward myself with a whisky on a Saturday night until then, but no more wine and beer at other times.

/blue steel

I've stalled twice for 3 weeks at a time. Just a waste of time.

 

[Spizz]

I've stalled twice for 3 weeks at a time. Just a waste of time.

Indeed, I've had a 10 week stall and have given myself the kick in the pants I've been threatening to do for a while now.

 

[Sinbad]

It's kinda normal as your body adjusts to things. You'll probably find that while your weight is staying static, you're still losing some cm... (assuming you're not cheating all over the place)

 

[biometrics]

assuming you're not cheating all over the place

Erm...

 

[biometrics]

93.4 today

 

[Spizz]

93.4 today

Wow, that's awesome. I hit 92.6 this morning, can't let you catch me

 

[biometrics]

Wow, that's awesome. I hit 92.6 this morning, can't let you catch me

You better watch yourself buddy, right behind you. I will have a good chuckle when I overtake you having started at 112.2!

 

[Spizz]

You better watch yourself buddy, right behind you. I will have a good chuckle when I overtake you having started at 112.2!

Believe it or not, I will be delighted for you if you overtake me. Myself not so much

 

[biometrics]

93.3 today, now to maintain the mid 93s until Monday.

 

[Spizz]

93.3 today, now to maintain the mid 93s until Monday.

That's the issue. 92.3 today and I'm off the booze and grub for the weekend.

 

[biometrics]

That's the issue. 92.3 today and I'm off the booze and grub for the weekend.

That should un-stall you. Weekend food seems to be your weakness. Good luck!

 

[Spizz]

That should un-stall you. Weekend food seems to be your weakness. Good luck!

Thanks. But I haven't had a drink since Sunday and have had two decent healthy meals a day all week. Had a bit of quiche and salads at lunchtime, soup this evening.

 

[biometrics]

Thanks. But I haven't had a drink since Sunday and have had two decent healthy meals a day all week. Had a bit of quiche and salads at lunchtime, soup this evening.

Pretty much the same. Though the smoothie for lunch isn't all that satisfying. I do snack at night after dinner but low kJ stuff.

 

[biometrics]

Week	Weight	Loss/Gain
0	112.2
1	108.7	3.5
2	107.7	1.0
3	105.5	2.2
4	104.9	0.6
5	102.3	2.6
6	101.9	0.4
7	101.4	0.5
8	100.4	1.0
9	100.8	0.4
10	98.5	2.3
11	98.0	0.5
12	98.0	0.0
13	98.0	0.0
14	96.6	1.4
15 (Tue)	96.9	0.3
16	95.8	1.1
17 (Tue)	95.6	0.2
18	95.8	0.2
19	95.8	0.0
20	94.5	1.3
21	93.8	0.7
Total		18.4

 

[biometrics]

A leather belt I've had since the early 2000's. It tells a story... Currently on the fourth hole from the left. One more to go (never been used).

 

[Seldom Bucket]

Need to update my weight here, keep forgetting to do so. Need to find my first post to update

 

[Spizz]

I'll weigh tomorrow, need to debloat a bit.

 

[biometrics]

I'll weigh tomorrow, need to debloat a bit.

Cheater.

 

[Spizz]

Cheater.

Hey, you made this a thing

But I ended up in the pub yesterday having fish chips and calamari washed down by several pints.

And Rosé

And Merlot

And Whisky…