The weight loss/gain thread

[Sinbad]

Woke up yesterday feeling super kak. Bloated, headachey, feverish, constipated... scale reflected it too. Up 1.5 kg...

Feeling a bit better today, back down a kilo. Will see how this week goes. Much excitement for Thursday and Friday, and probably not such good eating unfortunately. Doing an offshore powerboat skipper license in Southampton

 

[Spizz]

1	99.2	0
17	93.4	-5.8
18	93.1	-0.3
19	93.6	+0.5
Total		-5.6

Man, Sunday was a shocker. But at least Bio hasn't caught up yet

 

[biometrics]

1	99.2	0
17	93.4	-5.8
18	93.1	-0.3
19	93.6	+0.5
Total		-5.6

Man, Sunday was a shocker. But at least Bio hasn't caught up yet

I was 93.4 this morning…

 

[Spizz]

I was 93.4 this morning…

I had such an awesome week but for some reason I didn’t debloat. Ah well, onwards and upwards, I’m sure this weekend will be different

 

[biometrics]

I had such an awesome week but for some reason I didn’t debloat. Ah well, onwards and upwards, I’m sure this weekend will be different

Cough, downwards.

 

[Spizz]

Cough, downwards.

Bah

 

[Seldom Bucket]

Week	Weight	Loss/Gain
0	83.75
12	77.6	6.15
13
14
15
16
17
18
19
20
Total

 

[Spizz]

Week	Weight	Loss/Gain
0	83.75
1	77.6	6.15
2
3
4
5
6
7
8
9
Total

Wow. Is that in a week?

 

[Spizz]

I had such an awesome week but for some reason I didn’t debloat. Ah well, onwards and upwards, I’m sure this weekend will be different

Yep, 92.2 this morning. I knew yesterday was a weird one. I'm thinking it may be something to do with the change in probiotics I started last week.

 

[Seldom Bucket]

Wow. Is that in a week?

No, amended it

 

[biometrics]

92.7 today, finally in the 92s. The end is in sight!

 

[Spizz]

Off to fancy pants restaurant for lunch.

I will not have dessert.

I will not have dessert.

I will not have dessert.

Oh, brownies

 

[Seldom Bucket]

Week	Weight	Loss/Gain
0	83.75
12	77.6	6.15
13	77.6	0
14
15
16
17
18
19
20
Total

 

[biometrics]

Week	Weight	Loss/Gain
0	83.75
12	77.6	6.15
13	66.7	10.9
14
15
16
17
18
19
20
Total

Ten kg in a week?!

 

[Seldom Bucket]

Ten kg in a week?!

Jip, have not been eating much. Took the highest of two readings I got from the scale

 

[biometrics]

I've spiked since yesterday so only weighing in tomorrow after some debloating.

 

[biometrics]

Jip, have not been eating much. Took the highest of two readings I got from the scale

Seems impossible tbh! That's what I lost when I was in hospital for a week with a ruptured appendix and I didn't eat at all.

If you have a digital scale with the four corner sensors be careful where you place it, e.g. if one of the sensors is on the grouting between tiles you'll get weird readings.

 

[Seldom Bucket]

Seems impossible tbh! That's what I lost when I was in hospital for a week with a ruptured appendix and I didn't eat at all.

If you have a digital scale with the four corner sensors be careful where you place it, e.g. if one of the sensors is on the grouting between tiles you'll get weird readings.

Will move it and take another reading.
Does seem a bit abnormal.

 

[Spizz]

1	99.2	0
17	93.4	-5.8
18	93.1	-0.3
19	93.6	+0.5
20	93.4	-0.2
Total		-5.8

Can't complain too much. I actually hit 91.9 this week but again the weekend comes and kicks me in the arse after two all day sessions which I have still barely recovered from. I'm maintaining quite nicely though and no plans for this weekend, so hopefully I get down this week and stay down.

/waits on Bio score.

 

[biometrics]

Week	Weight	Loss/Gain
0	112.2
1	108.7	3.5
2	107.7	1.0
3	105.5	2.2
4	104.9	0.6
5	102.3	2.6
6	101.9	0.4
7	101.4	0.5
8	100.4	1.0
9	100.8	0.4
10	98.5	2.3
11	98.0	0.5
12	98.0	0.0
13	98.0	0.0
14	96.6	1.4
15 (Tue)	96.9	0.3
16	95.8	1.1
17 (Tue)	95.6	0.2
18	95.8	0.2
19	95.8	0.0
20	94.5	1.3
21	93.8	0.7
22 (Tue)	93.4	0.4
Total		18.8

Should have been more but I'm also overdoing it weekends. The calzone lunch Sunday didn't do me any good so I'll avoid that. Lowest was 92.7. Hopefully I can get firmly into 92 this week. At least the direction is right.