The weight loss/gain thread

[biometrics]

Week	Weight	Loss/Gain
0	112.2
1	108.7	3.5
2	107.7	1.0
3	105.5	2.2
4	104.9	0.6
5	102.3	2.6
6	101.9	0.4
7	101.4	0.5
8	100.4	1.0
9	100.8	0.4
10	98.5	2.3
11	98.0	0.5
12	98.0	0.0
13	98.0	0.0
14	96.6	1.4
15 (Tue)	96.9	0.3
16	95.8	1.1
Total		16.4

Some progress.

Edit: revised from 96.0 to 95.8, there was an, erm, backlog. Finally I start a week in the 95s. Get under 95 and I'm in the final straight...

 

[Sinbad]

No change this week. Will update table later. I suspect that being ambushed by a vicious burger King double bacon whopper towards the end of yesterday's road trip may be impacting things a little.

 

[biometrics]

No change this week. Will update table later. I suspect that being ambushed by a vicious burger King double bacon whopper towards the end of yesterday's road trip may be impacting things a little.

No tripple? Were you holding back?

 

[Sinbad]

No tripple? Were you holding back?

Didn't spot it on the menu

 

[biometrics]

Didn't spot it on the menu

Oh right, UK vs US.

 

[biometrics]

Didn't spot it on the menu

I won't post this again, but eish...

Burger King

www.bk.com

 

[Spizz]

Purposely accidentally forgot to weigh in this morning. I’ll do it tomorrow.

 

[Sinbad]

I won't post this again, but eish...

View attachment 12709

Burger King

www.bk.com

 

[Spizz]

Week	Weight	Loss/Gain
0	99.2
1	98.5	-0.7
2	97.3	-1.2
3	97.0	-0.3
4	95.4	-1.6
5	94.1	-1.3
6	94.5	+0.4
7	94.0	-0.5
8	93.6	-0.4
9	93.1	-0.5
10	93.8	+0.7
11	92.4	-1.4
12	92.8	+0.4
13	92.4	-0.4
14	93.0	+0.6
Total		-6.2

Oh dear, bad week indeed. Bio catching upppppppp

 

[biometrics]

Week	Weight	Loss/Gain
0	99.2
1	98.5	-0.7
2	97.3	-1.2
3	97.0	-0.3
4	95.4	-1.6
5	94.1	-1.3
6	94.5	+0.4
7	94.0	-0.5
8	93.6	-0.4
9	93.1	-0.5
10	93.8	+0.7
11	92.4	-1.4
12	92.8	+0.4
13	92.4	-0.4
14	93.0	+0.6
Total		-6.2

Oh dear, bad week indeed. Bio catching upppppppp

Started the week with booze so I think you're safe for now.

But it will be hilarious if I overtake you (for me not you).

 

[Spizz]

Started the week with booze so I think you're safe for now.

But it will be hilarious if I overtake you (for me not you).

Yeah, might be a bit tricky this week with me on a tour of the country. Just had a bottle of sav blanc delivered to my room

 

[Sinbad]

Week	Weight	Weekly Change	Total change
0	120.1	Starting weight when I got the scale	0
1	119.5	-0.6	-0.6
2	121.1	+1.6	+1
3	118.7	-2.4	-1.4
4	118.6	-0.1	-1.5
5
6
7
8

Monday's weight....

 

[Spizz]

Week	Weight	Weekly Change	Total change
0	120.1	Starting weight when I got the scale	0
1	119.5	-0.6	-0.6
2	121.1	+1.6	+1
3	118.7	-2.4	-1.4
4	118.6	-0.1	-1.5
5
6
7
8

Monday's weight....

Cool. It's the right direction.

 

[Sinbad]

Cool. It's the right direction.

Yup am lower now...

 

[Spizz]

Yup am lower now...

And just wait till we see next week

 

[biometrics]

And just wait till we see next week

Sigh, not doing well this week, so will need Sunday to deflate for Monday weigh in. Will be happy if it's level.

 

[Sinbad]

Tracking my walking with one of those virtual marathon challenge thingies... This is since I was released from quaranprison on 11 March...

 

[biometrics]

Tracking my walking with one of those virtual marathon challenge thingies... This is since I was released from quaranprison on 11 March...

View attachment 12754

Better not show this to @satanboy.

 

[Sinbad]

Better not show this to @satanboy.

I could lose the weight without it, through diet alone. However, I've also now dropped my resting pulse by about 20bpm and my bp by 20/10. I will soon be able to change BP meds.

 

[biometrics]

I could lose the weight without it, through diet alone. However, I've also now dropped my resting pulse by about 20bpm and my bp by 20/10. I will soon be able to change BP meds.

My point is exercise is good for you but is not a major factor in weight loss.