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biometrics

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Oct 17, 2019
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20,381
Can't do that, not for me. My brother has been on weighless for years and is very good at estimating the kj's by just looking at a portion of food
I used to do kJ counting now I don’t, I eat Fitchef meals now. Smoothie for lunch and a meal for dinner. Though I’m a bit more extreme than they recommend due to wanting to get it over with. Check it out:


21 Days kits, I started with the 21 day budget kit before I started making up my own order:

 

spiderz

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Joined
Apr 1, 2020
Messages
2,158
I used to do kJ counting now I don’t, I eat Fitchef meals now. Smoothie for lunch and a meal for dinner. Though I’m a bit more extreme than they recommend due to wanting to get it over with. Check it out:


21 Days kits, I started with the 21 day budget kit before I started making up my own order:


How is the food? any good?
 

spiderz

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Joined
Apr 1, 2020
Messages
2,158
If I try them, i'll have to make sure there is nothing else in the house ... I seem to snack a lot!
 
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