This is how much I pick for my housemate every 2-3 days. Includes: parsley, celery, thyme, pak choi, leaf radish, lettuce, kale, peppermint, dill, basil, swiss chard/spinach, english rape, spring onion, red pepper, broccoli, beet, rosemary, leaf mustard, chocolate mint, various salads I don’t what they are called. She liquidises it with amasi, bananas and carrots to drink.