FPOTD

Tribs

Well-Known Member
Joined
Mar 29, 2020
Messages
7,927
Location
Centurion
Woke up at 4 and couldn’t fall asleep again. What works for me is to have a coffee and read some news for an hour, then I can fall asleep again.
I don't usually have insomnia but since I got covid - sometimes I will sleep well for 4 hours and then wake up for no reason.
And then I stay awake
 
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