The weight loss/gain thread

[Spizz]

Week	Weight	Loss/Gain
0	99.2
1	98.5	-0.7
2	97.3	-1.2
3	97.0	-0.3
4	95.4	-1.6
5	94.1	-1.3
6	94.5	+0.4
7	94.0	-0.5
8	93.6	-0.4
9	93.1	-0.5
10	93.8	+0.7
Total		-5.0

Oopsadaisy. I guess having the waffle and ice cream after the Beyond burger at the Spur yesterday might have been an error of judgement. Mind you, I reckon I've dropped a good kg in a couple of useful evacuations this morning so there's hope for next week.

 

[biometrics]

waffle and ice cream

Yeah, that's not exactly diet food.

Then again I received my drunken eBucks Takealot order of 120 packets of chips yesterday.



Maximum one a day though. So will last many months.

 

[Spizz]

Yeah, that's not exactly diet food.

Then again I received my drunken eBucks Takealot order of 120 packets of chips yesterday.

View attachment 11860

Maximum one a day though. So will last many months.

Haha. We’ll see how long it lasts when the half drunk munchies kick in

The Spur has some celebration on about being founded in 1967 so are charging R19.67 for a waffle and ice cream. It would’ve been rude not to.

 

[Sinbad]

My walk today



No scale, so no idea about weight.
I have done 8000 steps already today

 

[Spizz]

My walk today

View attachment 11867

No scale, so no idea about weight.
I have done 8000 steps already today

Good man. I love a long walk. Get an audiobook in your ears and you don't want to stop. When do you start work btw?

 

[Sinbad]

Good man. I love a long walk. Get an audiobook in your ears and you don't want to stop. When do you start work btw?

Yesterday, theoretically.

Still waiting for my laptop so can't do anything. Logistical cockup, they sent it to the wrong place. It should arrive tomorrow.

Was on music not audiobooks. That's a good idea though, will investigate.

 

[Spizz]

Yesterday, theoretically.

Still waiting for my laptop so can't do anything. Logistical cockup, they sent it to the wrong place. It should arrive tomorrow.

Was on music not audiobooks. That's a good idea though, will investigate.

I thought it was yesterday. Working from home initially then?

Get The Stand unabridged by Steven King. It's a fantastic listen.

 

[Sinbad]

I thought it was yesterday. Working from home initially then?

Get The Stand unabridged by Steven King. It's a fantastic listen.

WFH for the duration of this contract (12 months). Possible revisit if it gets extended or I get brought on permanently.

Did join the weekly team meeting though as a guest, so I got to meet the peeps I'll be working with. They seem like a good bunch.

Amazing how there's always one guy in every team who will take 10 minutes and 1000 words to say what could be conveyed in 1/10th that

Have read The Stand many years ago. Will investigate what options I have for listening to audiobooks on my phone - not keen to subscribe to Audible, their business model sucks balls.

 

[spiderz]

WFH for the duration of this contract (12 months). Possible revisit if it gets extended or I get brought on permanently.

Did join the weekly team meeting though as a guest, so I got to meet the peeps I'll be working with. They seem like a good bunch.

Amazing how there's always one guy in every team who will take 10 minutes and 1000 words to say what could be conveyed in 1/10th that

Have read The Stand many years ago. Will investigate what options I have for listening to audiobooks on my phone - not keen to subscribe to Audible, their business model sucks balls.

download the audiobooks, on android, smart audiobookreader

 

[Sinbad]

download the audiobooks, on android, smart audiobookreader

shot!

 

[Sinbad]

Fokkit I just ordered a scale

 

[biometrics]

Fokkit I just ordered a scale

Does it tweet?

 

[Sinbad]

Does it tweet?

I reckon it will groan when I stand on it.

 

[biometrics]

96.6 today with a long weekend ahead. NEED TO BE STRONG!

15.6 down, 34 pounds sounds more impressive.

@Spizz, I'm closing in...

 

[Spizz]

96.6 today with a long weekend ahead. NEED TO BE STRONG!

15.6 down, 34 pounds sounds more impressive.

@Spizz, I'm closing in...

I'm having a weird week. Started at 93.8, went down to 92.3 the next day, then 92.3, 92.5 and today 93. I've been eating so well so not sure wtf is going on.

 

[AdrianH]

I'm having a weird week. Started at 93.8, went down to 92.3 the next day, then 92.3, 92.5 and today 93. I've been eating so well so not sure wtf is going on.

What's your height?

I'm waiting for gyms to reopen mid-April. Tired of walking/running around the neighborhood.

 

[Spizz]

What's your height?

I'm waiting for gyms to reopen mid-April. Tired of walking/running around the neighborhood.

About 184cm.

I love walking. It is my exercise.

 

[Sinbad]

Gonna go for a longer walk tomorrow, will map out a route for maybe a 90 minute effort (so about 7 or 8km?)

 

[biometrics]

Gonna go for a longer walk tomorrow, will map out a route for maybe a 90 minute effort (so about 7 or 8km?)

Here's a table to get you started:

Week	Weight	Loss/Gain
0	fatso
1
2
3
4
5
6

 

[Sinbad]

Not fucking far off