| Week | Weight | Weekly Change | Total change |
| 0 | 120.1 | Starting weight when I got the scale | 0 |
| 1 | 119.5 | -0.6 | -0.6 |
| 2 | 121.1 | +1.6 | +1 |
| 3 | 118.7 | -2.4 | -1.4 |
| 4 | 118.6 | -0.1 | -1.5 |
| 5 | 117.4 | -1.2 | -2.7 |
| 6 | 117.0 | -0.4 | -3.1 |
| 7 | 117.0 | 0 | -3.1 |
| 8 | 116.6 | -0.4 | -3.5 |
| some time passes, weeks somehow don't | |||
| 9 | 116.2 | -0.4 | -3.9 |
| 11 | 115.2 | -1.0 | -4.9 |
The weight loss/gain thread
- Thread starter biometrics
- Start date
Seldom Bucket
Well-Known Member
| Week | Weight | Loss/Gain |
| 0 | 83.75 | |
| 12 | 77.6 | -6.15 |
| 13 | 77.6 | 0 |
| 17 (17.06) | 75.4 | -2.2 |
| 18 | 74.65 | -0.75 |
| 19 | 74.6 | -0.05 |
| 22 (15.07/Thurs) | 73.6 | -1.00 |
| Total |
Last edited:
biometrics
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- Joined
- Oct 17, 2019
- Messages
- 20,350
I need to restart again to do another 5.
Seldom Bucket
Well-Known Member
| Week | Weight | Loss/Gain |
| 0 | 83.75 | |
| 12 | 77.6 | -6.15 |
| 13 | 77.6 | 0 |
| 17 (17.06) | 75.4 | -2.2 |
| 18 | 74.65 | -0.75 |
| 19 | 74.6 | -0.05 |
| 22 (15.07/Thurs) | 73.6 | -1.00 |
| 23 | 72.0 | -1.6 |
| Total | -11.75 |
biometrics
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- Oct 17, 2019
- Messages
- 20,350
I started 21 Dec 2020 and did 22 weeks and went from 112.2 to 93.4. Then a took a week break, then another and then another and eventually I took two months off. Been drinking way too much but it reduces my appetite so I haven't been eating much.
Started again yesterday from 94.0. Target is 85.0. 9 to go to normal weight based on the BMI.
Let's do this!
Started again yesterday from 94.0. Target is 85.0. 9 to go to normal weight based on the BMI.
Let's do this!
Last edited:
You're beating me. I started today at 94.9
Edit: Started weighing today that is, but been a good boy since Sunday. Probs dropped best part of a kg since then but only weighed this morning.
biometrics
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- Oct 17, 2019
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- 20,350
93.4 down 0.6
Seldom Bucket
Well-Known Member
Need to update again. Have been neglecting this Monday check, think mostly because you other buggers are to lazy to do it too
biometrics
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- Oct 17, 2019
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I took a two month break after the 6 months initial diet. Started again last week.
Seldom Bucket
Well-Known Member
| Week | Weight | Loss/Gain |
| 0 | 83.75 | |
| 12 | 77.6 | -6.15 |
| 13 | 77.6 | 0 |
| 17 (17.06) | 75.4 | -2.2 |
| 18 | 74.65 | -0.75 |
| 19 | 74.6 | -0.05 |
| 22 (15.07/Thurs) | 73.6 | -1.00 |
| 23 | 72.0 | -1.6 |
| 26 (11.08.21/thurs) | 70.0 | -2.0 |
| Total | -13.75 |
Wow what exactly are you doing to lose so much ?
Seldom Bucket
Well-Known Member
Food does not really appeal to me any more. Eat because we have to, sometimes more than happy with a slice of toast for the day.
Just watch your overall health.
From many people I have heard that your mood improves if you put a bit of thought and effort into your meals. My mom operates that way or she would have walked into the ocean by now. You are important - and what you eat helps your body. So add a few little things you really enjoy eating.
I lost my appetite during covid. I eat - but because I know I need to. Only recently started enjoying it - and strange but it was fruit that did it. So now I try and get fruit daily - just not too much
biometrics
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- Oct 17, 2019
- Messages
- 20,350
Meh, too much booze and snacking this week, weight is going up. Short weeks are always a fuck up, if I don't start my routine on a Monday then I fail.
Abandon ship!
Abandon ship!
biometrics
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- Oct 17, 2019
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- 20,350
Didn't really diet last week.
94.7 so up 1.3
94.7 so up 1.3
Didn't really diet last week.
94.7 so up 1.3
That was me a couple of weeks ago. I went on a eat and drink everything binge for about 10 days. It kicked me back to reality though and now I'm actually enjoying this vegan malarkey. Day 9